/* Usserschwyz Athletics – gemeinsames Design */
:root{
  --navy:#14213D; --navy-2:#1F2E50; --navy-3:#2C3D63;
  --ink:#0F172A; --text:#334155; --muted:#475569; --label:#64748B;
  --line:#E2E8F0; --soft:#F4F6F9; --bg:#FFFFFF;
  --accent:#C8102E; /* Sportliches Rot als Akzentfarbe */
  --display:'Inter Tight','Inter',system-ui,sans-serif;
  --body:'Inter',system-ui,-apple-system,'Segoe UI',sans-serif;
  --radius:10px;
}
*{box-sizing:border-box}
[hidden]{display:none!important}
html{scroll-behavior:smooth}
body{margin:0;background:var(--bg);color:var(--ink);font-family:var(--body);font-size:16px;line-height:1.6;-webkit-font-smoothing:antialiased}
img{max-width:100%;display:block}
a{color:var(--navy)}
h1,h2,h3{font-family:var(--display);text-wrap:balance;margin:0;color:var(--ink)}
p{margin:0}
:focus-visible{outline:2px solid var(--accent);outline-offset:3px}

.wrap{max-width:1200px;margin:0 auto;padding-left:max(24px,env(safe-area-inset-left));padding-right:max(24px,env(safe-area-inset-right))}
.section{padding-block:96px}
.section.tight{padding-block:64px}
.soft{background:var(--soft)}
.eyebrow{font-size:12px;font-weight:600;letter-spacing:.16em;text-transform:uppercase;color:var(--accent)}
.h2{font-weight:700;font-size:clamp(30px,4vw,42px);line-height:1.1;letter-spacing:-.02em}
.lead{font-size:18px;line-height:1.7;color:var(--text)}
.muted{color:var(--muted)}
.sec-head{display:flex;flex-wrap:wrap;gap:16px 48px;justify-content:space-between;align-items:flex-end;margin-bottom:40px}
.sec-head > div{display:flex;flex-direction:column;gap:12px;max-width:640px}
.link-more{font-weight:600;text-decoration:none;color:var(--navy);display:inline-flex;align-items:center;gap:6px}
.link-more:hover{color:var(--accent)}

.btn{display:inline-flex;align-items:center;gap:8px;background:var(--navy);color:#fff;text-decoration:none;font-weight:600;font-size:15px;padding:13px 22px;border-radius:8px;border:0;cursor:pointer}
.btn:hover{background:var(--navy-2);color:#fff}
.btn.light{background:#fff;color:var(--navy)}
.btn.light:hover{background:#E8EDF5;color:var(--navy)}
.btn.ghost{background:transparent;color:#fff;box-shadow:inset 0 0 0 1.5px rgba(255,255,255,.45)}
.btn.ghost:hover{box-shadow:inset 0 0 0 1.5px #fff}

/* Bild-Platzhalter: dezent, mit Bahnlinien statt Text */
.media{position:relative;overflow:hidden;border-radius:var(--radius);background:linear-gradient(135deg,#1F2E50 0%,#14213D 100%)}
.media::after{content:"";position:absolute;inset:0;background:repeating-linear-gradient(100deg,transparent 0 46px,rgba(255,255,255,.07) 46px 48px)}
.media img{width:100%;height:100%;object-fit:cover;position:relative;z-index:1}
.media .initials{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;font-family:var(--display);font-weight:700;font-size:42px;color:rgba(255,255,255,.85);letter-spacing:.02em;z-index:1}

/* Header */
.topbar{background:var(--navy);color:#C9D3E3;font-size:13px}
.topbar .wrap{display:flex;justify-content:space-between;gap:16px;padding-block:8px;flex-wrap:wrap}
.topbar a{color:#fff;text-decoration:none}
header.site{position:sticky;top:0;z-index:30;background:rgba(255,255,255,.96);backdrop-filter:saturate(1.4) blur(8px);border-bottom:1px solid var(--line)}
.nav{display:flex;align-items:center;justify-content:space-between;gap:24px;min-height:72px}
.brand{display:flex;align-items:center;gap:12px;text-decoration:none;color:var(--ink)}
.mark{width:40px;height:40px;border-radius:8px;background:var(--navy);color:#fff;display:grid;place-items:center;font-family:var(--display);font-weight:700;font-size:15px;letter-spacing:.04em;position:relative;overflow:hidden}
.mark::after{content:"";position:absolute;left:0;right:0;bottom:6px;height:2px;background:var(--accent)}
.brand .logo{width:48px;height:48px;flex:none;border-radius:50%;display:block}
.foot-grid .brand .logo{width:56px;height:56px}
.brand b{font-family:var(--display);font-size:17px;line-height:1.1;display:block}
.brand small{font-size:12px;color:var(--label);display:block}
.menu{display:flex;gap:4px;align-items:center}
.menu a{color:var(--text);text-decoration:none;font-weight:500;font-size:15px;padding:10px 14px;border-radius:8px}
.menu a:hover{background:var(--soft);color:var(--ink)}
.menu a[aria-current="page"]{color:var(--navy);font-weight:600;box-shadow:inset 0 -2px 0 var(--accent);border-radius:0}
.menu-toggle{display:none;background:none;border:1px solid var(--line);border-radius:8px;width:44px;height:44px;cursor:pointer;color:var(--ink)}

/* Page hero (Unterseiten) */
.page-hero{background:var(--navy);color:#fff;padding-block:72px 64px;position:relative;overflow:hidden}
.page-hero .wrap{position:relative;z-index:1;display:flex;flex-direction:column;gap:14px}
.page-hero h1{color:#fff;font-size:clamp(36px,5.5vw,60px);font-weight:700;letter-spacing:-.025em;line-height:1.05}
.page-hero p{color:#C9D3E3;font-size:18px;max-width:640px}
.page-hero .eyebrow{color:#FFBAC6}

/* Startseite Hero */
.hero{background:var(--navy);color:#fff;position:relative;overflow:hidden}
.hero .wrap{position:relative;z-index:1;display:grid;grid-template-columns:1.1fr 1fr;gap:56px;align-items:center;padding-block:88px}
.hero h1{color:#fff;font-size:clamp(42px,6vw,72px);font-weight:700;line-height:1.02;letter-spacing:-.03em}
.hero p.lead{color:#C9D3E3;margin-top:20px;max-width:520px}
.hero .actions{display:flex;flex-wrap:wrap;gap:12px;margin-top:32px}
.hero .media{aspect-ratio:4/3;border-radius:14px;background:linear-gradient(135deg,#2C3D63,#1F2E50)}
.hero .wrap.facts-wrap{display:block;padding-block:0}
.facts{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));border-top:1px solid rgba(255,255,255,.14);position:relative;z-index:1}
.facts div{padding:24px 0 28px}
.facts b{display:block;font-family:var(--display);font-size:30px;font-weight:700;color:#fff}
.facts span{font-size:14px;color:#AEBBD0}

/* Karten / Raster */
.grid-3{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px}
.tile{display:flex;flex-direction:column;gap:12px;padding:28px;border:1px solid var(--line);border-radius:var(--radius);text-decoration:none;color:inherit;background:#fff;transition:border-color .2s, transform .2s}
.tile:hover{border-color:var(--navy);transform:translateY(-2px)}
.tile h3{font-size:21px}
.tile p{color:var(--muted)}
.tile .link-more{margin-top:auto}

/* Training */
.days{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}
.day{background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:28px;display:flex;flex-direction:column;gap:6px}
.day .d{font-family:var(--display);font-weight:700;font-size:22px;color:var(--navy)}
.day .t{font-weight:600;font-variant-numeric:tabular-nums}
.day .p{color:var(--muted)}
.note{margin-top:16px;color:var(--muted);font-size:15px}

/* Athleten */
.toolbar{display:flex;flex-wrap:wrap;gap:12px;align-items:center;justify-content:space-between;margin-bottom:32px}
.chips{display:flex;flex-wrap:wrap;gap:8px}
.chip{border:1px solid var(--line);background:#fff;color:var(--text);font:inherit;font-size:14px;font-weight:500;padding:8px 14px;border-radius:999px;cursor:pointer}
.chip[aria-pressed="true"]{background:var(--navy);border-color:var(--navy);color:#fff}
.search{font:inherit;font-size:15px;padding:10px 14px;border:1px solid var(--line);border-radius:8px;min-width:220px}
.athletes{display:grid;grid-template-columns:repeat(auto-fill,minmax(230px,1fr));gap:28px 22px}
.athlete{all:unset;cursor:pointer;display:flex;flex-direction:column;gap:14px}
.athlete .media{aspect-ratio:4/5}
.athlete:hover .media img{transform:scale(1.03)}
.athlete .media img{transition:transform .35s}
.athlete h3{font-size:19px;font-weight:600}
.club{font-size:12px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--label)}
.pb-main{display:flex;justify-content:space-between;align-items:baseline;padding-top:10px;border-top:1px solid var(--line);font-size:14px;color:var(--muted)}
.pb-main b{font-family:var(--display);font-size:18px;color:var(--navy);font-variant-numeric:tabular-nums}
.athlete:focus-visible{outline:2px solid var(--accent);outline-offset:6px;border-radius:var(--radius)}
.empty{color:var(--muted);padding:24px 0}

/* Profil-Dialog */
.modal{position:fixed;inset:0;z-index:60;background:rgba(15,23,42,.6);overflow-y:auto;padding:32px 16px}
.dialog{max-width:900px;margin:0 auto;background:#fff;border-radius:14px;overflow:hidden;display:grid;grid-template-columns:minmax(0,5fr) minmax(0,7fr)}
.dialog .media{border-radius:0;min-height:380px}
.dialog .media .initials{font-size:64px}
.d-body{padding:32px;display:flex;flex-direction:column;gap:22px}
.d-top{display:flex;justify-content:space-between;align-items:flex-start;gap:16px}
.d-top h2{font-size:30px;letter-spacing:-.01em}
.close{flex:0 0 44px;width:44px;height:44px;border-radius:999px;border:1px solid var(--line);background:#fff;cursor:pointer;display:grid;place-items:center;color:var(--ink)}
.close:hover{background:var(--soft)}
.block{display:flex;flex-direction:column;gap:8px}
.block .lbl{font-size:12px;font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:var(--label)}
.pb-table{border-top:1px solid var(--line)}
.pb-row{display:flex;justify-content:space-between;gap:12px;padding:10px 0;border-bottom:1px solid var(--line);color:var(--muted)}
.pb-row b{font-family:var(--display);font-size:18px;color:var(--navy);font-variant-numeric:tabular-nums}
.wins{margin:0;padding-left:18px;display:flex;flex-direction:column;gap:6px;color:var(--text)}
.wa-btn{align-self:flex-start;display:inline-flex;align-items:center;gap:10px;padding:11px 16px;border:1.5px solid var(--navy);border-radius:8px;color:var(--navy);text-decoration:none;font-weight:600;font-size:14px}
.wa-btn:hover{background:var(--navy);color:#fff}

/* News */
.news-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px}
.news-card{display:flex;flex-direction:column;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;background:#fff}
.news-card .media{aspect-ratio:16/10;border-radius:0}
.news-card .txt{padding:22px 24px 26px;display:flex;flex-direction:column;gap:8px}
.news-card time{font-size:12px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--label)}
.news-card h3{font-size:20px;line-height:1.25}
.news-card p{color:var(--text);font-size:15px}

/* Personen (Trainer) */
.people{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:24px}
.person{display:flex;gap:20px;align-items:center;padding:24px;border:1px solid var(--line);border-radius:var(--radius)}
.person .media{width:88px;height:88px;flex:0 0 88px;border-radius:999px}
.person .media .initials{font-size:26px}
.person h3{font-size:20px}

/* Split-Layout */
.split{display:grid;grid-template-columns:1fr 1fr;gap:56px;align-items:center}
.split .media{aspect-ratio:5/4}

/* CTA-Band */
.cta{background:var(--navy);color:#fff;border-radius:14px;padding:48px;display:flex;flex-wrap:wrap;gap:24px;justify-content:space-between;align-items:center;position:relative;overflow:hidden}
.cta::after{content:"";position:absolute;inset:0;background:repeating-linear-gradient(100deg,transparent 0 70px,rgba(255,255,255,.04) 70px 72px);pointer-events:none}
.cta > *{position:relative;z-index:1}
.cta h2{color:#fff;font-size:clamp(26px,3vw,34px)}
.cta p{color:#C9D3E3;margin-top:8px;max-width:560px}

/* Instagram */
.insta{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:10px}
.insta a{aspect-ratio:1/1;border-radius:8px;overflow:hidden;display:block}
.insta img{width:100%;height:100%;object-fit:cover}

/* Kontakt */
.contact-list{display:flex;flex-direction:column;border-top:1px solid var(--line)}
.contact-list > div{display:flex;flex-wrap:wrap;justify-content:space-between;gap:8px 24px;padding:18px 0;border-bottom:1px solid var(--line)}
.contact-list dt{font-weight:600}
.contact-list dd{margin:0;color:var(--muted)}

/* Prose (Impressum) */
.prose{max-width:720px;display:flex;flex-direction:column;gap:28px}
.prose h2{font-size:22px}
.prose p{color:var(--text);margin-top:8px}

/* Footer */
footer.site{background:#0B1428;color:#AEBBD0;font-size:14px}
.foot-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;gap:40px;padding-block:64px 40px}
.foot-grid h4{margin:0 0 14px;color:#fff;font-family:var(--display);font-size:15px}
.foot-grid ul{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:8px}
.foot-grid a{color:#AEBBD0;text-decoration:none}
.foot-grid a:hover{color:#fff}
.foot-grid .brand{color:#fff;margin-bottom:14px}
.foot-grid .brand small{color:#8291AA}
.foot-bottom{border-top:1px solid rgba(255,255,255,.1);padding-block:20px;display:flex;flex-wrap:wrap;justify-content:space-between;gap:12px;color:#8291AA}
.foot-bottom a{color:#AEBBD0}

/* Bahnlinien im Kopfbereich */
.lanes{position:absolute;inset:-40% -20%;background:repeating-linear-gradient(100deg,transparent 0 70px,rgba(255,255,255,.045) 70px 72px);pointer-events:none;will-change:transform}
.lanes::after{content:"";position:absolute;left:0;right:0;top:62%;height:3px;background:linear-gradient(90deg,transparent,rgba(200,16,46,.55),transparent);transform:rotate(-10deg)}
header.site{transition:box-shadow .25s}
header.site.scrolled{box-shadow:0 6px 24px rgba(15,23,42,.08)}

/* Kompakte Kacheln Startseite */
.grid-4{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:20px}
.tile .num{font-family:var(--display);font-weight:700;font-size:14px;color:var(--label)}
.tile .arrow{margin-top:auto;width:40px;height:40px;border-radius:999px;border:1px solid var(--line);display:grid;place-items:center;transition:background .2s,border-color .2s,color .2s,transform .2s}
.tile:hover .arrow{background:var(--navy);border-color:var(--navy);color:#fff;transform:translateX(4px)}

/* Instagram-Einbettungen */
.insta-feed{display:grid;grid-template-columns:repeat(auto-fill,minmax(320px,1fr));gap:24px;align-items:start}
.insta-cell{display:flex;justify-content:center}
.insta-cell .instagram-media{margin:0!important;min-width:0!important;width:100%!important}
.empty-box{border:1px dashed var(--line);border-radius:var(--radius);padding:40px;text-align:center;color:var(--muted);display:flex;flex-direction:column;gap:14px;align-items:center}

/* Scroll-Animationen (nur wenn JavaScript läuft und Bewegung erlaubt ist) */
html.anim [data-reveal]{opacity:0;transform:translateY(28px);transition:opacity .75s ease, transform .75s cubic-bezier(.2,.7,.2,1);transition-delay:var(--d,0ms)}
html.anim [data-reveal].in{opacity:1;transform:none}
html.anim [data-reveal="left"]{transform:translateX(-36px)}
html.anim [data-reveal="scale"]{transform:scale(.96)}
@keyframes rise{from{opacity:0;transform:translateY(22px)}to{opacity:1;transform:none}}
html.anim .intro > *{animation:rise .8s cubic-bezier(.2,.7,.2,1) both}
html.anim .intro > *:nth-child(2){animation-delay:.08s}
html.anim .intro > *:nth-child(3){animation-delay:.16s}
html.anim .intro > *:nth-child(4){animation-delay:.24s}
.modal{transition:background .2s}
html.anim .modal .dialog{animation:rise .35s cubic-bezier(.2,.7,.2,1) both}

/* Admin */
.admin{max-width:820px}
.panel{border:1px solid var(--line);border-radius:var(--radius);padding:28px;display:flex;flex-direction:column;gap:16px;background:#fff}
.field{display:flex;flex-direction:column;gap:6px;font-weight:500;font-size:15px}
.field input,.field textarea{font:inherit;font-weight:400;padding:12px 14px;border:1px solid #CBD5E1;border-radius:8px;background:#fff;color:var(--ink)}
.field textarea{min-height:160px;resize:vertical}
.row2{display:grid;grid-template-columns:1fr 1fr;gap:16px}
.msg{font-size:14px;padding:10px 14px;border-radius:8px}
.msg.ok{background:#ECFDF3;color:#05603A}
.msg.err{background:#FFF0F2;color:#A30D26}
.list-item{display:flex;justify-content:space-between;align-items:center;gap:16px;padding:14px 0;border-bottom:1px solid var(--line)}
.list-item small{color:var(--label)}
.btn.danger{background:#fff;color:#A30D26;box-shadow:inset 0 0 0 1px #E5A1AE;padding:9px 14px;font-size:14px}
.btn.danger:hover{background:#FFF0F2;color:#A30D26}
.btn[disabled]{opacity:.6;cursor:default}

/* Responsiv */
@media (max-width:960px){
  .grid-4{grid-template-columns:repeat(2,minmax(0,1fr))}
  .hero .wrap,.split{grid-template-columns:1fr;gap:40px}
  .grid-3,.news-grid{grid-template-columns:repeat(2,minmax(0,1fr))}
  .foot-grid{grid-template-columns:1fr 1fr}
  .insta{grid-template-columns:repeat(3,minmax(0,1fr))}
  .dialog{grid-template-columns:1fr}
  .dialog .media{min-height:280px}
}
@media (max-width:820px){
  .menu-toggle{display:grid;place-items:center}
  .menu{display:none;position:absolute;left:0;right:0;top:100%;background:#fff;border-bottom:1px solid var(--line);flex-direction:column;align-items:stretch;padding:8px 16px 16px}
  .menu.open{display:flex}
  .menu a[aria-current="page"]{box-shadow:inset 3px 0 0 var(--accent);border-radius:0}
  header.site .wrap{position:relative}
}
@media (max-width:640px){
  .grid-4,.row2{grid-template-columns:1fr}
  .section{padding-block:64px}
  .grid-3,.news-grid,.days,.people{grid-template-columns:1fr}
  .facts{grid-template-columns:repeat(2,minmax(0,1fr))}
  .foot-grid{grid-template-columns:1fr}
  .cta{padding:32px 24px}
  .topbar .hide-sm{display:none}
  .search{min-width:0;width:100%}
}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important;animation:none!important}}

/* ---------------------------------------------------------------
   Ruhigere, handgemachte Gestaltung (überschreibt Teile von oben)
   - weniger Rundungen, keine Deko-Muster, keine Versalien-Labels
   - Inhalte als Tabellen und Listen wie bei einer Vereinsseite
   --------------------------------------------------------------- */
:root{--radius:4px}
.eyebrow{display:none}
.lanes,.page-hero::after,.hero::after,.cta::after,.media::after,.mark::after{display:none}
.media{background:#E7EAF0}
.media .initials{color:#7A8599;font-size:34px;font-weight:600}
.btn{border-radius:4px}
.tile:hover{transform:none}
header.site{backdrop-filter:none;background:#fff}
.mark{border-radius:3px}

/* Seitenkopf: schlicht statt grosses Banner */
.page-hero{background:#fff;color:var(--ink);padding-block:56px 32px;border-bottom:1px solid var(--line)}
.page-hero h1{color:var(--ink);font-size:clamp(32px,4.5vw,46px);letter-spacing:-.02em}
.page-hero p{color:var(--muted);font-size:17px}

/* Startseite */
.home-intro{padding-block:64px 48px;border-bottom:1px solid var(--line)}
.home-intro .wrap{display:grid;grid-template-columns:minmax(0,1.5fr) minmax(0,1fr);gap:48px;align-items:start}
.home-intro h1{font-size:clamp(36px,5vw,56px);letter-spacing:-.025em;line-height:1.05;color:var(--navy)}
.home-intro p{margin-top:18px;font-size:18px;line-height:1.65;color:var(--text);max-width:600px}
.meta-line{margin-top:20px;font-size:14px;color:var(--label);display:flex;flex-wrap:wrap;gap:4px 18px}
.next{border-left:3px solid var(--accent);padding:4px 0 4px 20px}
.next .k{font-size:14px;color:var(--label)}
.next .v{font-family:var(--display);font-weight:700;font-size:26px;color:var(--navy);margin-top:2px}
.next .p{color:var(--muted)}
.next a{display:inline-block;margin-top:12px;font-weight:600;font-size:15px}

.h2s{font-family:var(--display);font-weight:700;font-size:24px;letter-spacing:-.01em;color:var(--ink)}
.row-head{display:flex;justify-content:space-between;align-items:baseline;gap:16px;margin-bottom:16px;flex-wrap:wrap}
.row-head a{font-weight:600;font-size:15px}
.home-intro + .section{padding-top:64px}
.two-col{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.4fr);gap:56px}

table.list{width:100%;border-collapse:collapse;font-size:15px}
table.list th{text-align:left;font-weight:600;font-size:13px;color:var(--label);padding:0 12px 10px 0;border-bottom:2px solid var(--ink)}
table.list td{padding:12px 12px 12px 0;border-bottom:1px solid var(--line);vertical-align:top}
table.list td.num{font-family:var(--display);font-weight:700;color:var(--navy);font-variant-numeric:tabular-nums;white-space:nowrap}
table.list tr.today td{background:#FFF0F2}
table.list .sub{color:var(--label);font-size:13px}
.table-scroll{overflow-x:auto}

/* Training ohne Kacheln */
.days{display:block}
.day{display:none}
.news-card,.person,.tile{border-radius:4px}
.athlete .media{aspect-ratio:3/4}

@media (max-width:960px){
  .home-intro .wrap,.two-col{grid-template-columns:1fr;gap:40px}
}

/* ---------------------------------------------------------------
   Seitenkopf im Stil der Startseite: Titel + eigene Bahn
   --------------------------------------------------------------- */
body{background:#F4F1EC}
.section{background:#F4F1EC}
.section.soft{background:#ECE7DF}
header.site{background:#F4F1EC}
.page-hero{background:#F4F1EC;border-bottom:0;padding-block:72px 0}
.page-hero .wrap{gap:10px;padding-bottom:40px}
.page-hero h1{font-weight:800;font-size:clamp(46px,8vw,112px);line-height:.92;letter-spacing:-.045em;color:#14213D}
.page-hero p{max-width:620px}
.lane-tag{font-family:var(--display);font-weight:700;font-size:15px;color:#C8102E;letter-spacing:.02em}
.lane-band{position:relative;height:clamp(84px,11vw,140px);overflow:hidden}
.lane-band svg{position:absolute;inset:0;width:100%;height:100%}
.lb-tartan{fill:#C8102E}
.lb-line{stroke:#fff;stroke-width:4}
.lb-start{stroke-width:5}
.lb-num{font-family:'Inter Tight',sans-serif;font-weight:800;font-size:44px;fill:#fff}
.lb-num.other{opacity:.45}
.lb-runner{fill:#14213D;stroke:#fff;stroke-width:5}
.lb-trail{stroke:#14213D;stroke-width:8;stroke-linecap:round}
html.anim .lb-tartan{transform-origin:0 50%;transform:scaleX(0);animation:barIn .9s cubic-bezier(.7,0,.2,1) .05s forwards}
html.anim .lb-line{stroke-dasharray:1600;stroke-dashoffset:1600;animation:draw 1.2s cubic-bezier(.4,0,.2,1) forwards}
html.anim .lb-start{stroke-dasharray:160;stroke-dashoffset:160;animation-delay:.6s}
html.anim .lb-num,html.anim .lb-runner{opacity:0;animation:fade .5s ease .9s forwards}
html.anim .lb-num.other{animation-name:fadeHalf}
html.anim .page-hero h1{animation:titleRise .9s cubic-bezier(.2,.7,.2,1) both}
html.anim .lane-tag{animation:titleRise .9s cubic-bezier(.2,.7,.2,1) .08s both}
@keyframes barIn{to{transform:none}}
@keyframes draw{to{stroke-dashoffset:0}}
@keyframes fade{to{opacity:1}}
@keyframes fadeHalf{to{opacity:.45}}
@keyframes titleRise{from{opacity:0;transform:translateY(36px)}to{opacity:1;transform:none}}

/* Inhalte laufen von links ein wie aus dem Startblock */
html.anim [data-reveal]{transform:translateX(-48px)}
html.anim [data-reveal].in{transform:none}

/* Trainingsgruppen */
.groups{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;max-width:760px}
.group{position:relative;background:#C8102E;color:#fff;border-radius:4px;padding:28px 28px 28px 92px;overflow:hidden}
.group .h2s{color:#fff}
.group .muted{color:#FFE2E7}
.gnum{position:absolute;left:0;top:0;bottom:0;width:68px;display:grid;place-items:center;font-family:'Inter Tight',sans-serif;font-weight:800;font-size:40px;border-right:4px solid #fff}

/* Instagram live */
.insta-live{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px}
.insta-live a{position:relative;aspect-ratio:1/1;overflow:hidden;border-radius:4px;background:#E2DCD2;display:block}
.insta-live img{width:100%;height:100%;object-fit:cover;transition:transform .4s}
.insta-live a:hover img{transform:scale(1.05)}
.insta-badge{position:absolute;top:8px;right:8px;background:rgba(20,33,61,.85);color:#fff;font-size:12px;font-weight:600;padding:2px 8px;border-radius:3px}
.empty-box{border-color:#D9D4CB}
.contact-list > div{border-color:#D9D4CB}
table.list td{border-bottom-color:#D9D4CB}
.tile,.news-card,.person{background:#fff}
@media (max-width:960px){.insta-live{grid-template-columns:repeat(3,minmax(0,1fr))}}
@media (max-width:640px){.groups{grid-template-columns:1fr}.insta-live{grid-template-columns:repeat(2,minmax(0,1fr))}.page-hero{padding-top:48px}}
.media{background:#E2DCD2}
.media .initials{color:#9A8F80}
.gtrainer{margin-top:10px;font-size:14px;font-weight:600;color:#fff}

/* Anlagen-Illustrationen in den Gruppenkarten */
.group .gart{position:absolute;right:14px;bottom:10px;height:58px;width:auto;opacity:.32;pointer-events:none}
.group .gart *{fill:none;stroke:#fff;stroke-width:4;stroke-linecap:round;stroke-linejoin:round}
.group .gart .f{fill:#fff;stroke:none}
.group .gart .sand{fill:#fff;fill-opacity:.35}
.group>*:not(.gart){position:relative}
.group .gnum{position:absolute}
@media (max-width:640px){.group .gart{height:38px;opacity:.2;bottom:8px}}

/* Seitenansicht der Anlagen im Seitenkopf */
.apparatus{position:absolute;right:max(24px,calc((100vw - 1200px) / 2 + 24px));bottom:clamp(84px,11vw,140px);height:clamp(70px,10vw,124px);aspect-ratio:var(--w) / 120;pointer-events:none}
.apparatus svg{display:block;width:100%;height:100%;overflow:visible}
.apparatus .ap-line,.apparatus .ap-bar,.apparatus .ap-run{fill:none;stroke:#14213D;stroke-width:5;stroke-linecap:round;stroke-linejoin:round}
.apparatus .ap-line.thin{stroke-width:3}
.apparatus .ap-bar{stroke:#C8102E;stroke-width:6}
.apparatus .ap-run{stroke:#C8102E;stroke-width:8;stroke-linecap:butt}
.apparatus .ap-rail{fill:#fff;stroke:#14213D;stroke-width:4}
.apparatus .ap-fill{fill:#14213D}
.apparatus .ap-mat{fill:#14213D}
.apparatus .ap-block{fill:#14213D;stroke:#14213D;stroke-width:3;stroke-linejoin:round}
.apparatus .ap-board{fill:#fff;stroke:#14213D;stroke-width:2}
.apparatus .ap-sand{fill:#E3C892}
.apparatus .ap-dot{fill:#C9AB72}
html.anim .apparatus{opacity:0;transform:translateY(14px);animation:apIn .8s cubic-bezier(.2,.7,.2,1) .7s forwards}
@keyframes apIn{to{opacity:1;transform:none}}
.apparatus .ap-arc{stroke-dasharray:4 9}
@media (max-width:760px){.apparatus{display:none}}

/* Unterseiten ruhiger: kleinerer Titel, schmalere Bahn */
.page-hero{padding-block:56px 0}
.page-hero .wrap{padding-bottom:28px}
.page-hero h1{font-weight:700;font-size:clamp(34px,4.6vw,56px);line-height:1.05;letter-spacing:-.03em}
.lane-tag{font-size:13px}
.lane-band{height:22px}
.lane-band svg{display:none}
.lane-band{background:#C8102E;border-top:3px solid #fff;box-shadow:inset 0 -3px 0 #fff}
.apparatus{bottom:22px;height:clamp(56px,6vw,80px)}
.lane-tag{display:none}